Understanding Gluten

The word GLUTEN and flour products on wooden surface closeup

Gluten is a group of proteins found predominantly in wheat, barley, and rye. It acts as a glue that holds food together, maintaining its shape and providing elasticity. Gluten gives bread its chewy texture and allows it to rise during baking.

The most common sources of gluten in our diet include bread, pasta, cereals, beer, and baked goods. However, gluten is also present in less obvious foods like sauces, salad dressings, and processed meats because of its binding properties. Even … Read the rest

Could Your Leaky Gut Be Causing Your Eczema? Here’s What You Need to Know

causes of leaky gut syndrome - text and drawing on a digital tablet, digestive health concept

As a parent of a child with eczema, I am always on the lookout for new information that could help ease my child’s symptoms. Recently, I came across an article discussing the potential link between leaky gut syndrome and eczema. Intrigued, I did some more research and see if there was anything I could do to help my child.

First, it’s important to understand what eczema is. Eczema is a group of diseases that cause inflammation of the skin, and … Read the rest

Stop Eczema Before it Starts: The Surprising Benefits of Vitamin D Supplements in Pregnancy

Mid-section portrait of unrecognizable woman during last months of pregnancy holding her big belly gently standing against wall in blue room

The health and well-being of our children is always a top priority. And, for the health of our babies, there is nothing we wouldn’t do to ensure that they are healthy and happy. That’s why I was thrilled to come across a recent article titled “Research Finds Taking Vitamin D Supplements While Pregnant Reduces Eczema Risk in Infants.”

According to the article, taking vitamin D supplements during pregnancy can considerably reduce the likelihood of infants developing eczema. Eczema is a … Read the rest

Kid Allergies: Surprising Truths

Portrait of surprised cute little toddler girl child standing isolated over blue background. Looking at camera. hands near open mouth

As a parent, I am always concerned about the health and well-being of my children, and allergies are no exception. When I came across the article “Six Surprising Truths About Kids & Allergies,” I was intrigued to learn more about what really causes allergies in children and how best to treat them.

One surprising fact I learned from the article is that infants don’t get seasonal allergies. According to Dr. Kanwaljit Brar from the Pediatric Allergy Program at Hassenfeld Children’s … Read the rest