Nutrition and Diet

Eczema, or atopic dermatitis, is a chronic inflammatory skin condition that affects the skin’s outermost layer. It is characterized by patches of dry, itchy, and scaly skin that can appear anywhere on the body but are most commonly found on the face, neck, arms, and legs.

The exact cause of eczema is unknown, but it is believed to be a combination of genetic and environmental factors. Children with a family history of eczema, asthma, or allergies are at an increased … Read the rest

Today, I want to share with you something that my family and I have been experimenting with lately the effects of kiwi and blueberries on eczema. My daughter, Yunhan, has been dealing with eczema since she was born, and we have tried many treatments to ease her symptoms. However, we recently noticed that her condition has been improving after we started incorporating kiwi fruit and blueberries into her diet.

Kiwi and blueberries are both known for their antioxidant properties, which … Read the rest