From Eczema Prevalence to Sun Protection: A Comprehensive Guide to Skin Health in Singapore

Came across tv programme about eczema on local tv channel – Channel News Asia. Below some key takeaways:

  1. Skin health is crucial as it serves as the first line of defense against the external environment. However, skin disorders, particularly eczema, often disrupt this function.
  2. Eczema is a prevalent skin disorder in Singapore, affecting approximately 20% of children and 10% of adults. Its main symptoms are itchiness, rashes, dry, scaly patches, blisters, and skin infections.
  3. Eczema arises from two major issues: a weakened skin barrier and an overactive immune system. Yet, the root cause of eczema remains complex and not entirely understood.
  4. The urbanization and pollution of Singapore, alongside its hot and humid climate, contribute to the high prevalence of eczema.
  5. Treating eczema is a challenge due to the unique immune system of each patient, the complex nature of the disease, and the varied perceptions and misconceptions patients have about their condition and its treatment.
  6. A significant misconception about eczema involves patients avoiding certain foods or refusing to use topical steroids, both of which are often necessary aspects of an effective treatment plan.
  7. Researchers are studying the skin microbiome of eczema patients to better understand the disease and develop improved treatments.
  8. A device called “Rollo” has been developed to provide itch relief for eczema patients during flare-ups.
  9. Sunscreen use is essential to protect the skin from ultraviolet radiation, which can cause skin damage. The choice of sunscreen depends on individual skin type and lifestyle, but a sunscreen with SPF 40 to 50 is typically recommended.
  10. Sunscreen reapplication is essential for maintaining protection, and attention should be paid to choosing products that protect against both UVA and UVB rays.
  11. Physical sunscreens, though heavier, are typically recommended for those with sensitive skin. In contrast, chemical sunscreens are lighter but might cause reactions in sensitive skin.

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