For skincare, especially for those with sensitive or eczema-prone skin, the choice of products is crucial. Sunscreen, an essential part of any skincare routine, can be challenging to navigate. This blog post will categorize common SPF ingredients that you should avoid if you have sensitive skin or eczema.
1. Fragrances
Fragrances are often added to skincare products, including sunscreens, to make them more appealing. However, they can be a significant source of irritation for sensitive skin.
Why to Avoid: Fragrances can cause allergic reactions and skin irritation, especially for those with eczema. They can also make eczema symptoms worse.
What to Look for on the Label: Fragrance, parfum, linalool, limonene, eugenol, citronellol, geraniol.
2. Chemical Filters
Chemical filters are a common type of active ingredient in sunscreens. They work by absorbing UV rays to prevent them from penetrating the skin.
Why to Avoid: Certain chemical filters can irritate and have been linked to triggering allergic contact dermatitis.
What to Look for on the Label: Avobenzone, oxybenzone, octocrylene, homosalate, octisalate, octinoxate.
3. Alcohol
Alcohol is often used in skincare products for its quick-drying properties and ability to help other ingredients penetrate the skin.
Why to Avoid: Alcohol can be drying and irritating, especially for those with sensitive or eczema-prone skin.
What to Look for on the Label: Alcohol denat, ethanol, isopropyl alcohol, methanol, SD alcohol.
4. Other Irritating Ingredients
There are other ingredients that, while not as common as the ones listed above, can still cause irritation and should be avoided if you have sensitive skin or eczema.
Why to Avoid: These ingredients can cause irritation and inflammation, worsening eczema symptoms.
What to Look for on the Label: Parabens, sulfates, phthalates.
Conclusion
When choosing a sunscreen for sensitive or eczema-prone skin, it’s crucial to read the ingredient list carefully. Opt for sunscreens with mineral-based actives like zinc oxide and titanium dioxide, which are less likely to irritate the skin. Also, look for products with hydrating and skin barrier-boosting ingredients like ceramides, niacinamide, and bisabolol. These ingredients can help repair compromised skin and calm redness.
Remember, everyone’s skin is different. What works for one person may not work for another. It’s always a good idea to patch test a new product before applying it to your entire face or body. And when in doubt, consult with a dermatologist. They can provide personalized advice based on your skin type and concerns.
Stay sun-safe and skin-happy!