Gluten-Free Diet and Eczema: Is there a Benefit?
A gluten-free diet involves eliminating all foods that contain gluten. This includes obvious sources like bread, pasta, and cereals made from wheat, barley, and rye, as well as less obvious sources, like certain sauces, processed foods, and even some medications and supplements. Instead, the diet focuses on foods like fruits, vegetables, meat, poultry, fish, rice, potatoes, beans, and gluten-free grains like quinoa and buckwheat.
For people with celiac disease or gluten sensitivity, a gluten-free diet is essential for managing their … Read the rest